Who or what controls your thoughts and emotions?
We are all capable of great connection, compassion, empathy, wisdom and strength. But for many of us, overthinking and the struggle to conquer negative feelings – anger, rejection, fear, unworthiness, emptiness, overwhelm – are a feature of daily life.
Why do we put our happiness and self-esteem in the hands of others instead of treasuring ourselves? Why do we feel the need to justify our opinions, feelings and actions to those who criticise or misunderstand us, or seek to please those who don’t have our best interests at heart?
What if, instead of being enslaved to our thoughts and emotions, we could harness them to our own advantage?
Martin takes a gentle, enquiring, psychospiritual approach to helping people identify the true source of their pain, make change, find peace and let go of old beliefs and behaviours, instilled by others, that no longer serve them.
Many of us simply go through the motions of life, indulging in endless distractions to avoid feelings such as emptiness and fear, or pretend everything is fine. We may even lose sight of who we really are. So how can we reconnect with our soul and intuition, silence the inner critic instilled in us by others, and live life authentically?
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Is Overthinking Ruling Your Life?
Do you find yourself worrying about things beyond your control, or what might happen based on historical experience? Do you struggle to get past emotions such as anger and fear? Do you keep rehashing old conversations and arguments, or find repetitive thoughts keep you awake at night? Do you tend to react rather than choose how to respond? Do you suppress your feelings, fear rejection or avoid confrontation based on patterns internalised in childhood? If so, Martin’s eBook, “Stop Overthinking” is for you.
One-to-one sessions with Martin
Our sense of “self” is constructed through our experiences of the world. Changing our beliefs about ourselves, and our identification with those beliefs, is the first step to emotional healing.
Martin can help you explore and address the root of your emotional blockage and find the balance between change and acceptance. Through one-to-one video sessions, Martin takes an intuitive, empathetic, whole-person approach focused on healing, reclaiming your power, and inner growth.
Martin reminds me of a light worker: he is someone who you trust to lead you through your place of darkest fear, fear that diminishes your sense of who you are, and who will then help you find a place of peace, where you can see who you could be if you let fear dissipate.